About YOU: Small actions, big change
We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious. YOU-app’s solution is simple: don’t aim for drastic changes all at once. Instead, take many small steps, “micro-actions”,
We all want a happy, fulfilled life, but knowing what to do on a daily basis is not always obvious. YOU-app’s solution is simple: don’t aim for drastic changes all at once. Instead, take many small steps, “micro-actions”, that over time add up to make significant change. One day the micro-action suggestion may be to enjoy a view; another to take a tech-free moment or go for a walk with a colleague.
YOU-app condenses top health & personal development knowledge into micro-actions. So you can give us only a minute of your day, and still feel energized and refreshed for doing something for yourself.
***WHAT YOU GET***
+ TOP KNOWLEDGE
From the top sources in the world - top researchers, authors, scientists and experts in personal development.
+ MICRO-ACTIONS
Knowledge condensed into powerful micro-actions you can read in less than a minute, do in less than ten. Baby steps, baby!
+ DAILY INSPIRATION
We surprise you every day with a new action, idea or insight to keep you going! Tap into the global community to exchange thoughts and get inspired by others from around the world.
***WHAT OUR USERS HAVE LEARNED WITH YOU-APP***
- Daily mindfulness
- Reduced stress and anxiety
- The power of a positive mindset
- More loving family relationships
- Greater self-awareness
- Being more present in the moment
- Useful productivity hacks
- Eating, loving and moving more mindfully
Previous Versions
Here you can find the changelog of YOU: Small actions, big change since it was posted on our website on 2016-12-28 12:10:23.
The latest version is 5.9.0 and it was updated on 2024-03-28 17:48:57. See below the changes in each version.
YOU: Small actions, big change version 5.9.0
Updated At: 2019-04-28
Changes: This update focuses on the stability and usability of the app, improving on how it behaves in several corner cases.
We also updated some libraries to their newest versions to improve the app's user experience and general feel.
Additionally, we introduced a public beta program which allows you to gain access to the latest updates and the new look & feel we've been working on!
Feedback fuels us forward. So, as always, reach us at
[email protected]
YOU: Small actions, big change version 5.1.1
Updated At: 2018-01-24
Changes: 5.1.1
New:
• Heartplosion is back, double tap a post in your We feed to check it out!
Fixed:
• Some @mentions didn't work, they should now
• Minor bugs and other critters
YOU: Small actions, big change version 2.1.0
Updated At: 2016-01-15
Changes: 2.1.0. Delicious Daydream,• MY ACTIONS – What are the small things you are doing every day for a happier, healthier you? You can now CREATE YOUR OWN and inspire others!,• Performance and bug fixes,2.0.0,• PRIVATE POSTS - make posts visible only to you,• SKIP an action!,• Brand NEW DESIGN,• PROFILE COVER PHOTO to personalize your profile!
Disclaimer
Official Google Play Link
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